A HEALTHY RELATIONSHIP













What is a Healthy Relationship???

First we need to understand this.

Healthy Relationship is not similar to everyone.

Every person had different needs.

Your specific needs around Communications, Affection, Space ,   shared Value  and so on may  change throughout life

In short, “Healthy Relationship” is a broad term because what makes a relationship thrive depends on the needs of the people in it.

“One thing healthy relationships largely share is adaptability,” says   Lindsey Antin , a therapist in Berkeley, California. “They adapt to circumstances and the fact we’re always changing and going through different phases in life.

Here’s a look at some other hallmarks of healthy relationships.

Communication

 

  

 

Partners in healthy relationships typically talk about the things going on in their lives: successes, failures, and everything in between.

You should be comfortable talking about any issues that come up, from things that happen in everyday life. such work or friend stress, to more serious issues, such as mental health symptoms .

Even if they have a different opinion, they listen without judgment and then share their perspective.

Communication goes both ways. It’s important you also feel that they’ll voice their own concerns or thoughts as they come up.


 

TRUST







Trust involves honesty and integrity. You don’t keep secrets from each other. When you’re apart, you don’t worry about them pursuing other people.

But trust goes beyond believing they won’t cheat or lie to you.

It also means you feel safe and comfortable with them and know they won’t hurt you physically or emotionally. You know they have your best interests in mind but also respect you enough to encourage you to make your own choices.



SPEND TIME TOGETHER

 

 
 

 

 

It’s important to make time for fun and spontaneity when the mood is right. If you can joke and laugh together, that’s a good sign.

Sometimes life challenges or distress might affect one or both of you. This can temporarily change the tone of your relationship and make it hard to relate to each other in your usual ways.

But being able to share lighter moments that help relieve tension, even briefly, strengthens your relationship even in tough times.



APPERICIATE  STRENGTHS  AND  IGNORE  FLAWS

 

Ignore mistakes and give each other a chance to move forward in your relationship.

 


Remember, every human being has flaws. You will be flawed, so get used to ignoring them and move forward with your life.

 


Never let others come between you. Nor do you explain it to others. Always discuss your issues privately.



Respect & pay Attention each other

 



 

I think respect is the most important thing in a healthy relationship. Don't be shy in front of others.

If there is respect in your relationship, then love will remain.

Healthy relationship mind is another important thing to pay attention. Only the attention of a man can keep a woman young and beautiful. Husband's love time and attention is the best gift for a wife.



What is Physical intimacy

 

 


 

pp

physical intimacy is about touch & closeness between bodies. Physical intimacy is about touch & closeness between Bodies .It might and include holding hands, cuddling ,kissing and sex.

Your relationship doesn’t have to be sexual romantic to have physical intimacy. Warm hug is an example of physical intimacy

Physical Affection is important in Relationship.